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Easy and Healthy Mexican Breakfast Cups

published Sunday, August 23, 2020

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Servings: 6

Cheese, sausage and zesty taco seasoning make these the perfect protein packed breakfast or snack for when you need to add a little healthy flavor to your life. Perfect for busy school and work mornings. Make ahead and reheat in the morning or enjoy cold for lunch at school or work.



Step 1

Preheat oven to 375°F. Spray muffin tins. Cook sausage and peppers.

Step 2

Transfer ingredients to a mixing bowl and add Bob Evans Egg Whites, taco seasoning, cheese, peppers, salt and pepper.

Step 3

Pour egg mixture into muffin tins and bake for 20 minutes.

Step 4

Finish with salsa and sour cream.

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